woah!

shit man. this week is slacking. looking at the computer all day. need to read up on programming stuff so no time to stay healthy.

ran to bedok reservoir after work on friday and did 2 good rounds there. good solitude run with a panoramic view of the reservoir. sometimes its good but sometimes its lonely.

today will be report day coupled with some readup at the end. But not before i hit the gym .

sorry seems to be the hardest word

sunday is cool!

ya spent whole day resting at home.. watching tv munching chips taking afternoon naps wasting my youth away and looking through GUITAR HERO on the net (it was very fun though clearly im having loads of problem...)

theres this show on channel 5 that just ended i think its called S Factor.. i have absolutely no idea why its produced because it made the ladies looked bimbo and stupid.. America next top model parody? Side note to Chiyoyo, i just happen to steal 5 mins when i was waiting for Harpers Island ok!

m1 has been pissing me off long enough zz.. will see out the contract then its off to $2.5 per share company!

yanoe why sunday is cool? because
.
.
.
.
.
.
the weather is cool today, im using original source mint shampoo which is real cool.. gatsby facial foam which has extra menthol for a refreshing cool sensation and tucking in my shirt and pants real high which is really cool...

ahgoh's week

this week is bad.. took some break from exercising because feeling burnt out.. low in energy...
tried out power run but realise i barely cleared the timing that i would clear with ease 1/2 years ago.. this is discouraging because my legs feel weak like shit and im only 23





the most **** thing is despite taking good care of mysef another pimple pop out again.... and i've reading on the net that actually im suffering from post-inflammatory hyperpigmentation which takes eons for me to heal...



stayed in office yesterday until 9 because no one is free for a drink... not cool.. if only chiyola is here then probably we will go and eat our favorite ding tai fung together


one more week to go before payday.. and im alrady exceeding my budget.. not that i bought lots of things but im eating whenever i feel shitty so i eat aalot... and tampines food are seriously expensive..

so today i hope will be a good day for me. yes the symptoms are here.. macdonalds for breakfast (shit its ex too!).. new songs for my ipod and my cartoons are almost ready...

ok no use lamenting.. better to take a nap and forget.~

alamak chiyola sorry ok!

came home late hehe stayed in the office! wait for me in the morning ok! cannot use lumpy cute picture liao so i use



cute squirrel!

going into hyper mode

wise and frank comments made ahgohgoh jolted! ahgohgoh has lots of new stuff to learn! ahgohgoh needs to buck up! ahgohgoh is going back to office on a weekend. wad a waste u might think but its worth it! ahgohgoh needs to beat the indians ! because they are overrated!

living good

im feeling good now sunshine over my head. im feeling healthier now.. gyming, doing pt and running whenever i can. ninja warrior and beastskills.com has been inspiring me. avoiding oily food is not easy but im trying to pick healthier alternative like subway over macdonalds...yess i will try not to let another pimple pop out again.. some fruits every now and then... and im feeling it too! more energy everyday,better concentration, and less farting.

saving money is difficult too.. but every dollar not spent is every dollar saved.. im always hesitating whenever i need to buy stuff.. except food ~_~ .. haven watch a movie since watchmen.. haven bought something this weekend hurray! saving money can be very fun too when u see progress before the payday! so im looking forward to america and chiyola where i can buy some cheap shit and have fun. woohoo

now i just need more discipline in studying and everything would be perfect..

and check out this pic of ok food ok venue but absolutely perfect company ... may in camp trainings never end my friends! like what mr tan kwan ming says,

"we can differ in our future paths but we all come from the same place"
and very true indeed

for honour and glory , my friends